Unlock Your Potential with Relentless Support and Unmatched Grit

    Meet Coach Kimmi

    Hey there and welcome!
    You’re here because you’re ready to take control of your health, build unshakable confidence and create lasting change. I’ve got you covered.

    I’m Kimmi—a dedicated coach, movement specialist, and full-body transformation expert committed to helping women achieve their fitness goals.

    My approach is rooted in—science, strategy, and real-world experience. I don’t believe in quick fixes—I believe in smart training, sustainable nutrition, and a mindset that fuels long-term success.

    My mission is to help you reclaim your strength, energy, and confidence by creating a powerful synergy between your mind and body.
    If you are ready to be pushed to the next level, I’m here to challenge, support, and guide you toward real and lasting transformation.

    – Kimmi

    Learn more about Coach Kimmi

    My Coaching Approach

    I coach with precision and purpose, ensuring you move, fuel, and train the right way—no more guessing.

    Form & Technique First

    Every rep is fine-tuned for efficiency and safety.

    Personalized Adjustments

    Your program evolves to fit you like a glove.

    Accountability & Education

    You’ll learn why things work, not just what to do.

    The Right Push

    I challenge you because I know what you’re capable of and making sure you never settle for anything less than your best.

    Celebrating Wins

    I will celebrate every milestone, big or small.

    I am right in your corner to make sure you don’t quit on yourself this time.

    About Divine Strength & Conditioning

    Holistic Health & Wellness

    Your body, mind, and spirit work as one — Learn how to align them without neglecting one for the other

    Strength & Conditioning

    Build a body that’s as strong as your mindset.

    My customized programs focus on real strength, endurance, and confidence—no fluff, no gimmicks. Just smart, effective training designed to help you move better, lift heavier, and feel unstoppable.

    Mind-Body Connection

    Strength starts in your mind — develop the mental and physical grit to transform from the inside out.

    Injury Prevention

    Move safely and pain-free with confidence — because strength should never come at the cost of your body.

    Total Transformation

    This isn’t about quick fixes — it’s about training with purpose, fueling with intention, and becoming unstoppable.

    Nutrition Coaching

    Fuel your body and say goodbye to restrictive diets and confusion.

    I’ll teach you sustainable and gut-friendly nutrition that support strength, energy, and long-term health. You’ll learn how to nourish your body in a way that works for your lifestyle.

    Women’s Wellness

    Programs designed for you, your season of life and real-world demands.

    Supportive Community

    Judge-free zone! — connect with like-minded women who get it and pushing each other to be better.

    Pre & Postpartum Fitness

    Motherhood doesn’t mean losing yourself. 

    Whether you plan to have children, preparing for birth, or rebuilding postpartum—my approach prioritizes your nutrition needs, safe & effective strength training and recovery so you can feel strong, energized, and capable.

    YOUR ROADMAP TO LONGEVITY AND RESULTS

    My method bridges the gap between trying and thriving with srategic coaching that’s built for your body, your life and your long-term results.

    WHY WE STARTED

    Health and results aren’t built through shortcuts or empty promises.

    The fitness industry often fails women and their real needs. It’s over-saturated with misinformation, quick-fix weight loss, unrealistic expectations, one-size-fits-all programs that ignore the complexities of real life, real bodies, and real challenges.

    I recognized a gap— women needed a smarter way to train, heal, and build lasting results without extreme diets, generic workouts, or fad wellness trends that are not sustainable. 

    At Divine Strength & Conditioning–

    I built a system that actually works—one that’s backed by science, tailored to each woman’s body, and designed for long-term transformation. 

    No fluff —just results-driven coaching that meets you where you are and gets you where you want to be. 

    Your goals aren’t just possible—they’re inevitable with the right program, the right mindset and the right coach in your corner, you will finally reach your goals for good.

    WHAT TO EXPECT

    Customized workout programs

    A Program That Fits YOU

    No cookie-cutter plans here. You’ll get a fully customized workout program tailored to your fitness level—whether you’re just starting or advanced. Detailed instructions, form videos, and progress-based adjustments mean you train smart and efficiently.

    personalized Nutrition plans

    Fuel Your Body The Right Way

    Say goodbye to restrictive dieting. Your nutrition plan is designed for performance, muscle-building, and sustainable results. You’ll learn how to balance proteins, carbs, and fats so your body runs at peak efficiency. Adjustments? Made as needed to keep you progressing.

    Weekly workshop meetings

    Weekly Deep Dives on What Actually Works

    Your weekly workshops go beyond basic fitness advice. We break down nutrition, gut health, mindset, and real-world strategies so you actually understand what you’re doing—no more blindly following trends. Sessions are recorded, so you can re-watch whenever you need a refresher.

    one on one coaching

    Direct Coaching to Keep You on Track

    Work directly with me—not some automated system. Weekly check-ins, progress tracking, and real-time messaging in our coaching app keep you accountable. Two-way communication and scheduled calls ensure you’re supported every step of the way—no falling off track.

    The Divine Strength & Conditioning App

    Your All-in-One Fitness & Wellness Hub

    Designed to simplify, support, and elevate your health journey—wherever you are.

    • User-Friendly & Intuitive
    • Customized Workout Programs
    • Personalized Macros or Meal Plans
    • Direct Access to Coach Kimmi
    • Access Recorded Calls & Resources
    • Fun Challenges and Games
    • Supportive Community of Women Worldwide
    Learn More about the app features
    one-on-one consultation

    You’re one step away from the change you’ve been looking for.

    With the right program, expert coaching, and a powerhouse community behind you, you’ll exceed your expectations, unlock strength you never knew you had, crush your goals, and step into the most confident, unstoppable version of yourself.

    This time— you’ll follow through 

    Take the first step
    You’re never in this alone!

    What they're saying

    Coach Kimmi not only taught me so much about strength training and nutrition, but she tapped in knowing when to make little adjustments to help me achieve more success.

    She got to really know me and learned my cues as to when I was off and needed more.

    After a year, I’m living life in the strongest body I’ve ever had and honestly look and feel better in my 41-year-old body than the body I had in my 20s & 30s. I’m excited to continue this path and ultimately see myself age backwards.

    Leasha - 43 years - Alabama, USA

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    Coach Kimmi has been my personal trainer & nutrition coach since 11/2021.
    She has a wealth of knowledge in the fitness and nutrition fields.

    She guides gently, encourages in a positive manner, and will give positive criticism on exercise form, check-ins, and nutrition choices.

    My mind and body have changed drastically since working with Coach Kimmi. She discusses choosing healthier, whole foods, pushed me to find out why I was having digestive issues and continues to monitor what I eat on a regular basis.

    Cindy - 55 years - New York, USA

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    After having three babies, I was desperate to find some semblance of a body that I recognized. I tried fad diets, under-eating and I LIVED on my Peloton. I lost weight but more importantly, my physique wouldn’t budge. I genuinely thought my body was as fit as it was going to get but I knew I needed more and something that worked.

    Kimmi is a true gem and a breath of fresh air in the fitness industry.
    She cares about her clients, she listens and takes feedback seriously. She knows when to push you and makes sure you settle for nothing less than what she knows you’re capable of. I can genuinely say she changed my life and I’m never looking back.

    If you want to make REAL changes in your body that the world says aren’t possible-Kimmi is your answer.

    Molly - 35 years - California, USA

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    I started training with Coach Kimmi in April 2022 and got so much more than I expected.

    With her, I have an ally and personal cheerleader, a true coach, not just someone telling me what to do and eat. She cares about me and my input, and addresses the whole person, accounting for the effects of sleep, lifestyle factors, and motivation.

    Each new step towards my goals has felt achievable with Coach Kimmi's blend of skill, encouragement, and patience. I deeply appreciate how she respects client input to learn how each person responds and to make sure they feel great, both physically and mentally, as they continue the program.

    Melissa - 40 years - Texas, CA

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    Coach Kimmi became my coach 3/21. I came into a program feeling stuck and lost after trying to keep weight off that I’d gain and lose and end up gaining again. Yes it was an up and down roller coaster. I assumed it was my age and menopause and almost gave up.

    Then I met Coach Kimmi. She assessed me and my body. She assured me that everything could change as long as I put in the work. I trusted her from the get go and was happy to hear that menopause wasn’t going to doom me. We went into a cut/fat loss phase for a while. Then we entered the build phase. Learned so much about nutrition during this phase, but had some ups and downs a few times not wanting to listen to my body. She knew I was eating things my body couldn’t tolerate. (I had no idea). She taught me by eliminating certain foods can really make a big difference. Energy, bloat etc. Seeing the changes we’ve made, I now fuel my body with what it needs.

    Sabrina - 53 years - Georgia, USA

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    Coach Kimmi is an amazing coach and friend to have in your corner. She is extremely knowledgeable and really takes the time to get to know you and your individual needs.

    She is there for you every step of the way. I’ve been training for over 10 years and I’ve never seen my body transform the way it has until working with Coach Kimmi! I am healthier and more confident in my own body than ever before and it’s been done in a sustainable way.

    Caity - 34 years- Calgary, Canada

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    I struggled initially and thought I would drop the weight so quickly as I did with Coach Kimmi in 2022. This was different, my hormones were imbalanced, my gut and digestion were in bad shape and my metabolism wasn’t where it had been in 2022! My hunger ques were nonexistent and I wanted to binge on sweets every night.

    Coach Kimmi was patient with my progress and understood the process I needed to go through. We pulled back when I needed a break and increased calories when we knew I wasn’t mentally ready. I was mentally ready to commit in January and I didn’t have that “all or nothing” mentality.

    Kristi - 41 years- Florida, USA

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